My letter to you

I've always been an optimist and a self starter. All my adult life I've worked for myself and supported myself. I also tended to think, I didn't need any help, I just needed to be more focused and diligent. I believed what I thought and envisioned would come to me. I thought I had it all figured out. I was grateful, I had the vision but I underestimated the power of my past.  I, like many of us, especially the older we get, have had experiences that were traumatic, disappointing and troublesome to say the least. These experiences cause your brain to tell you be careful, don't do that, not now, wait, think about it and then you don't act. That would be ok if you were in actual danger but in reality it keeps your dreams and goals out of reach, for good. 

But we can retrain the brain to release fear, stay calm and focused and act with clarity. No longer are we in our own way and we don't need endless enthusiasm to get to the goal line. We need a calm focused brain that can act with certainty. It's certain because we've retrained it to be calm and we're telling it where to go.

Don't let another year go by with you staying stuck. Join me on a call and lets get you moving forward.

With much love and hope,

Dr Jackie